Ice-cream against stress

It became clear to science, why children, and adults, love an ice-cream: it splendidly takes off stress. Milk and creams contain tryptophan - effective natural tranquilizer that calm nervous system, levitating the mood, helping to manage with insomnia.

As for a chocolate that quite often decorates our cold delicacy, considered long time, that it affected brain like a drug. An ill fame stretched after a chocolate and cacao since the Californian pharmacologist Pianelly and his colleagues found in the bobs of cacao the matters similar with some components of marihuana. However concentration in it of ill-fated compound extremely low, besides majority of it collapses in a stomach, not achieving a brain. Other researchers found in chocolate the matter family to the hormone of adrenalin. It promotes bloody pressure, does more frequent a pulse is natural stimulator, as caffeine.